Busy day for me at the BBC!
Discussing alcohol and older women with Professor Ilana Crome on Woman's hour - why are more older women dying from alcohol related illnesses? What is a unit of alcohol? How much can we drink and how would you know if you potentially had a problem with alcohol?
And then on The Victoria Derbyshire Show trying not to get stressed while talking about stress! 8 out of 10 of us say we are stressed at some point, often due to work pressures and the current 24/7 'on' culture. Discussing how stress affects our health and what we can do about it.
Click on the pics for links to hear the podcast or watch the show! (Links live for 28 days after posting)